Working against me

This is something only I would be able to do. And for those who know me will not be surprised at all. I sprained my left ankle correcting to prevent spraining my right ankle while getting out of my car Tuesday night after work. That's right. I sprained my ankle getting out of my car. I haven't had this particular injury in years. Thankfully there are a thousand ACE bandages and a half dozen braces and air casts at my house. There's also a pair of crutches.

Anyway, I've been taking it easy the last few days. I've spent more time on a bike than I've ever done in a week. And as a result I'm getting bored.

Today I did half my workout on the bike then did 15 minutes on the elliptical. My ankle is feeling better but is still sore. I'm hoping I'll be able to run my 5K on Sunday. I should be able to run it with an air cast for stability.