I’m Back!
I keep saying I’m going to post regularly and make a good go at this blogging thing. Well, I’m doing it. It’s been a year since I started with Orange Theory Fitness. It’s the first workout that I’ve found that keeps me wanting to go back, every day. I like that I don’t need to think about the workout. I don’t have to do any type of planning beyond booking a class and showing up. There’s a freedom in it that really appeals to me. Plus, it’s a really good, varied, workout each class. As a result of sticking to it for the year, I am down almost 30 pound and two dress sizes. People have asked how I did it. Here’s my secret. I eat. I hate restricting myself. Especially with food. I have known food issues which creates some obsticles but overall I’m not a fan of crazy diets. I’m never going to beat myself up over what I eat. If I want a cookie, I’ll have a cookie. Cheat days are not a thing in my life. If I want a certain food, I’m going to eat it. I love food. The whole process arou...
